#traditional-food
A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugar
Beat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food for many, offers a nutritious alternative to sugary drinks. Fermented for a unique taste and smooth consistency, it's pa…
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally cool
Rajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. This savoury dish, made with millet or sorghum flour and buttermilk, is believed to help keep the body cool, hydrated and…