#diet
80% Indians non-vegetarian: Rahul Gandhi's dig at Brics gala dinner menu
Eighty per cent of Indians are non-vegetarian and Indian non-vegetarian food is delicious, Congress leader Rahul Gandhi said on Sunday, a day after an all-vegetarian spread was served at a BRICS Summit gala dinner. Prime Minister Narendra Modi hosted the dinn…
'80% Indians non-vegetarian, Indian non-vegetarian food is delicious': Rahul Gandhi
Rahul Gandhi stated eighty percent of Indians are non-vegetarian and Indian non-vegetarian food is delicious. This statement followed a BRICS Summit gala dinner featuring an all-vegetarian menu. The dinner included dishes like Khandvi Mille and Khumb Galouti …
I've been reviewing weight-loss retreats around the world for 35 years. These are my go-to locations to drop a dress size while on holiday - including a UK staycation where I shed 10lbs in 5 days... and what's on the menu
If you're on the jabs, you could also learn a lot from a retreat: while Mounjaro et al will undoubtedly help you eat less, no medication can teach you the rule book for long-term health and balance.
The carbohydrate nation
India is becoming the diabetes capital of the world before it becomes rich. The thali needs rebalancing
6 Indian foods that become healthier when eaten together
Indian food has always understood something modern nutrition is only now saying out loud: food works best in company. A single ingredient can be good on its own, but some combinations are better than the sum of their parts. They help the body absorb nutrients…
Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’
Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers home-cooked meals prepared by his mother. Salman Khan eats everything but burns calories through intense workouts. H…
Quaker wants to simplify breakfast for a generation busy counting macros
Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness game
Salman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every day a “cheat day.” In an interview with Variety India, he said he prefers spending extra time in the gym rather than stric…
Vizag Shifts Towards Protein - Rich Diets Through Everyday Staples
9 seasonal fruits one should eat in the month of May
May is the kind of month that changes the way the body asks for food. The heat rises, appetites often turn lighter, and the craving shifts from heavy meals to something cooler, juicier and easier to digest. This is where seasonal fruits quietly earn their pla…
They've got fiber. They're cheap. They're … cool? Behind the 'renaissance' of beans
The fiber craze is pushing more people into the broad world of beans, as the U.S. bean industry looks to double American consumption of pulses by 2030.
How does diet impact brain health? Alzheimer's Association shares nutrition tips with cognitive function in mind. - CBS News
How does diet impact brain health? Alzheimer's Association shares nutrition tips with cognitive function in mind.CBS News Skip the junk and dig into this useful guide to brain-healthy eatingPsyche Eating Two Servings of This Weekly Can Lower Your Odds of Cogn…
Figs are more powerful than you think: Here’s what happens when you eat them regularly and how to eat it properly
Figs rarely get the attention given to berries, avocados, or almonds. Yet this humble fruit has been part of traditional diets for centuries across India, the Mediterranean, and the Middle East. Whether eaten fresh or dried, figs carry a naturally rich sweetn…
6 easy snacks to lower your body heat naturally
You might see these crystals in your grandmother’s kitchen, but Gond Katira is the ultimate summer secret weapon that many people overlook. When soaked in water overnight, it turns into a tasteless jelly that has incredible cooling powers. Mixing this jelly…
High cholesterol is no longer a 40+ problem: Why more Indians in their 20s are at risk
Driven by sedentary routines, ultra-processed diets, obesity and lack of sleep, young people are experiencing early arterial damage.