#buttermilk
Kareena Kapoor's nutritionist Rujuta Diwekar shares 3 desi hacks to beat the heat naturally at home: Wala roots to…
To combat heat, Rujuta Diwekar recommends adding vetiver roots to water, applying henna to the hands and drinking buttermilk with spices. Here's how they help. | Health
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally cool
Rajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. This savoury dish, made with millet or sorghum flour and buttermilk, is believed to help keep the body cool, hydrated and…