Step outside on a peak summer afternoon, and the body gives clear signals: thirst, fatigue, and sometimes even dizziness. In India, where temperatures regularly cross 40°C, hydration is not just about comfort, it is survival. Amid fancy electrolyte drinks and… For the full story, visit the source.
Health
Heat draining you daily? Coconut water might be the simplest fix you’re ignoring, here’s why
Step outside on a peak summer afternoon, and the body gives clear signals: thirst, fatigue, and sometimes even dizziness. In India, where temperatures regularly cross 40°C, hydration is not just about comfort, it is survival. Amid fancy electrolyte drinks and…
By ETimes.in· The Times of India· 2 days ago· 2 min read

This summary is sourced from The Times of India. Read the full article at:The Times of India